This tutorial will get you up and running quickly.  A short, four-step tutorial that will walks you through the four essential operations:

1. building a list
2. a student practice session
3. a student test session
4. generating and printing a report

Another general tutorial, that gives an overview of importing lists from text files. This tutorial will help you if you want to use a text editor, such as 'Notepad', to build your lists.

A tutorial showing how to use Microsoft Works to build lists.

NOTE:  most of the tutorials have linked Microsoft Word documents that can be printed, too.